Glossary
3 min read
Graveyard shift: everything you need to know
Alex Francis
Nov 29, 2024
Everything you need to know
If you spend each night snugly tucked up in bed, a graveyard shift could sound like something from a bad dream. But it’s no nightmare. The graveyard shift is crucial to industries that work around the clock. But what is a graveyard shift exactly? It’s time to grab some Pro Plus, pull an all-nighter and bone up.
What is a graveyard shift?
The graveyard shift is a late-night work shift that typically covers 11pm to 7am (or something along those lines). These shifts are tough to work, because they go against your body’s natural sleep cycle.
You’re most likely to come across a graveyard shift in industries that operate 24/7, like:
Hospitality
Hotel night managers, front desk staff and overnight cleaners.
Healthcare
Nurses, doctors and emergency response teams.
Security
Night guards and surveillance operators.
Manufacturing and logistics
Factory workers and warehouse staff to ensure continuous production or deliveries.
Why’s it called the graveyard shift?
The term graveyard shift can be traced back to the early 20th century. It puts you in mind of a quiet, spooky nighttime atmosphere, when most people are asleep – just like a graveyard. The lack of activity and dim light over these nighttime hours can feel ghostly and unsettling. And that’s where the name comes from.
What are the challenges of working a graveyard shift?
The graveyard shift can be tricky to work, as it can have an impact on your wellbeing:
Sleep disruption
It’s harder to get quality sleep during the day.
Social isolation
Your schedule might not align with family and friends.
Health risks
Night shifts have been linked to increased risks of sleep disorders, fatigue and even long-term health issues like cardiovascular disease.
Many businesses try to offset these challenges by offering higher pay, additional breaks or flexible scheduling.
What are the benefits of working a graveyard shift?
The graveyard shift isn’t all bad. It has perks, like:
Higher wages
Many employers offer a night differential or bonus pay for overnight workers.
Fewer distractions
Night shifts often have fewer interruptions, which can lead to more focused work.
Quieter environment
For some roles, nighttime is less hectic and better suited to certain tasks, like maintenance or security.
Planday can help you get your schedules right, 24/7, and make sure you have the right people in the right place, at the right time – and provide them with the support they need. Accommodate team member preferences, support their wellbeing and manage shift rotations with Planday.
Don’t sleep on your schedules
Book a demo to see how Planday can help your business thrive, even through the night.
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